Major holidays, is a place where families and relatives who haven't seen so far gather together to eat small sashimi and delicious food. This year, you can have a long holiday of up to 10 days. As this is a meeting with relatives who have been nice to meet after a long time, you should also pay attention to your health. By the way, after the Chuseok holiday, unwelcome customers (?) come to their faces. It is'acne' or'pimple'.
01. Excessive intake of fatty foods
As it is a holiday, many members of the family gather, and so-called'banquet table' foods are prepared. Various types of jeon, ribs, and other fatty foods and meat are served on the table. As it is a pleasant place, overeating is often caused by digestive problems such as indigestion and constipation, and it is said that oily food can deteriorate digestion, resulting in skin troubles caused by acne.
02. Heavy drinking
As a national holiday, I live with my happy relatives who have met after a long time, so I have conversations and sometimes play games. The indispensable thing at this time is 'alcohol'. Alcohol, which is the main ingredient, lowers the body's immune function, and the inflammation may worsen as acne bacteria proliferate. If the 'alcohol' that was eaten with a joyful heart is excessive, it can become 'poison'.
03. Accumulated stress and fatigue
In the case of a housewife who does housework all day and greets guests on holidays, the balance of the body is broken due to binge eating, accumulation of fatigue, lack of sleep, and physical and mental stress, which can lead to adult acne and pimples on the skin. In addition, for drivers, fatigue accumulates due to long-distance driving, and the stress caused by traffic congestion also plays a role. I hope that you will show your wisdom to take care of your health from time to time while looking at the faces that are welcome on a happy holiday.
