Healthy Lifestyle

Sexual Relation During Pregnancy

Sex during Pregnancy: There is nothing more pleasurable and pleasurable in sexual intercourse than during pregnancy. Both men and women taste the sweetness they never saw before today. Th…

Teeth Precautions

‣ Never use your teeth as tools at any time (e.g ., to operate something , open a bottle, cut a fingernail , etc.). ‣ do not use a hard toothbrush. It is wrong to use strong toothpast…

Diabetes Precautions

1. PHYSICAL PRECAUTIONS- If examining the beard , be very careful to leave the beard down so as not to cut yourself , If you wear shoes, wear wide shoes or one more number than you alrea…

Lower Back Pain

Back pain is a common and common problem. Although this pain affects people of any age , it is more common in older people (the risk of developing this problem increases with age). The pai…

Smoking Effects On Your Body

Cigarette smoking can damage all our organs. It also exposes to various diseases. In general, smoking is very harmful to our health. Not being angry can save us from anger-related diseases …

Excessive Body Weight

Breakfast more, lunch Moderate, and Dinner less. Some people skip Breakfast to lose weight. This is not right , you should eat breakfast properly. * Avoid using other foods between lunch…

Eat Best Food For Healthy Lifestyle

Fruitions are a healthy eating system that includes only plant foods. The main source of energy in this system is the fruits and vegetables. It's common to see vegetarians sticking to t…

Best easy ways to whiten your teeth

There are many products that one can choose to whiten their teeth. But most of these products contain bleach that is used as a bleaching agent, which is not good. If you are looking for way…

Ways for cracked heels

Cracked heels are an unpleasant foot problem. When holidays come and you want to expose your feet, cracked heels then seem unsightly in the summer colors of the sandals. Many of us do not k…

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