Diet Plan

Excessive Body Weight

Breakfast more, lunch Moderate, and Dinner less. Some people skip Breakfast to lose weight. This is not right , you should eat breakfast properly. * Avoid using other foods between lunch…

Do we have a pregnancy diet?

One of the most memorable periods of every woman's life is her pregnancy period, which can be made into the most beautiful period of her life by observing the points related to this per…

What is the diabetes diet?

Today, many people are struggling with sugar and diabetes problems. In general, there are 4 types of blood sugar problems: insulin-dependent diabetes, which occurs mostly at young ages, and…

Ranking of the five most popular diets

Diet, diet, diet ... This word keeps us awake with words, it is associated with millions of sacrifices and constant starvation. However, it does not have to be this way. Diet is also a life…

Psychological problems while losing weight

How is it that some people go on a diet overnight and successively see the effects, while others struggle to lose every kilogram? Man is a complicated "machine". If one part fai…

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