What happens if you drink 2 cups of linden tea a day?

Those who want to be protected from diseases and infections such as coronavirus and flu resort to natural solutions. Linden is one of the most popular things in this period. Stating that linden strengthens immunity, Family Physician and Phototherapy Specialist Dr. Lecturer Member Serhat Koran listed the benefits of linden, saying, "It relaxes the respiratory tract, has a breath-opening, expectorant effect. It has an antipyretic feature that we often see in coronavirus, it is good for joint maladies."

Is the linden boiled or infused?

Family Physician and Phytotherapy Specialist Dr. Member Serhat Koran, "It is beneficial to brew the linden into hot water twice a day, because it is necessary not to boil leafy and flowering plants.

It is beneficial not to boil a brewed linden tea again. Toxin substances are formed in it when it is boiled over, "he warned.

Explaining that linden tea is very good for stress, Dr. Lecturer Serhat Koran, a member, said, “It is good for sleep by providing a feeling of relaxation and calmness.

Does linden reduce blood pressure?

Linden tea is also very useful in complaints of bloating, gas and constipation in the intestines. Linden tea has a slightly lowering effect. In this sense, those with low blood pressure should pay attention.

Be sure to consume water after drinking linden tea because ...

Do not forget to drink an extra 2-3 glasses of water after consuming linden tea. When consumed too much, it can cause diarrhea.

Who should not drink linden tea?

Since it has a blood thinning effect, those who use blood thinners should be very careful. It may bleed in the last 1-2 weeks of pregnancy and increase the bleeding in the postpartum period.

As with all herbal teas, children younger than 6 months should not consume linden ”.

Can even be used as a face mask

Reminding that it is beneficial to boil the fresh leaves of linden in water and use it as a face mask. Lecturer Member Koran said, “This opens the pores and provides youth. It helps to get rid of the spots and remove the wrinkles.

The steam that comes out when we boil the linden tea is beneficial for the skin. This vapor also opens the respiratory tract. 

If not stored properly, it produces toxins in the body

Pointing out that it is not right to store herbal teas such as linden with a few kilos, Family Physician and Phytotherapy Specialist Dr. Lecturer Serhat Koran, its member, said, “It is necessary to use it in small amounts such as 100, 200 grams.

Because when we store them for a long time, they can be damaged by moisture. We need to store it in a closed, dry environment where there is no moisture.