Eat Healthy - Best food for healthy lifestyle

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First and foremost, it is impossible to produce eternal health: "To live from the inside out". Body should be. In a study by Soviet biological researchers, of forty thousand people who turned seventy-seven years old, 84% were vegetarians. In fact, according to estimates, the national average for every vegetarian, thousand people who eat meat, it can be concluded that vegetarians are 80 times more likely to eat meat.

If we believe Hippocrates, who said that food is medicine, you should increase the portion of food for plant foods, especially raw, because it is necessary for our body vitamins, minerals, including to elements, organic acids, unsaturated fatty acids, etc. The bioactive substances in the herbs determine their aroma and flavor, which has a medicinal value that has not yet been discovered.

For fiber, it's not just about losing weight, but it's also the most important nutrient. A large amount of plant food satisfies thirst, prevents obesity, and determines the acid-base balance. To quickly and fully understand what is in the "outside" of us, it must be "inside".

Cabbage is available for all vegetables that can be grown up to the Arctic Circle and it is amazing, up to one hundred tons per hectare, it produces. Yes, that's it, other types of cabbage, put your additions to the Cup material, but look at the famous and known product. What does it give us? Vitamin C is usually high in the first place. Amazingly, vitamin C in particular changes during sauerkraut, and it not only appears but is enhanced to its new form! There is no vitamin deficiency, and there is no old man who can say, if we eat sauerkraut?

Also, it is full of other vitamins: vitamin P, vitamin B1 and B3, nicotinic acid, pro vitamin A, pro vitamin B, vitamin K, and many others. In its outer green leaves, and the very first cabbage, there is also folic acid that is necessary for normal hematopoietic.

However, cabbage becomes more watery, and cooking destroys the folic acid. Home gardeners know that cabbage also contains a lot of antiulcer vitamin U as well. the Mineral Collection of cabbage is the same as the daily table: potassium, sodium, calcium, iron, iodine, fluorine, silicon, zinc, copper, boron, etc.

For the lack of salt in our bodies, it should be said that potassium in cabbage is more than sodium salt, so cabbage is good for sclerotic and high blood pressure, from speed of the acid-acid balance (PH) in the cabbage is neutral, it is very good for patients with high acidity.

If we add in the cabbage a lot of alcohol that controls the fat ash that may not have starch and no sugar, it is clear that it is a product, free of charge for diabetics. The caloric value of cabbage in its biological properties is very low, which means that it can be seen by overweight people with a beautiful and beautiful appearance. It is also not possible to treat a problem like the medicine of cabbage leaves, which can heal external ulcers, wounds, sores, bruises, relieve pain in the joints and muscles. Fractures, burns, & frost bite.

 

The daily consumption of 300 grams of apples almost eliminated the sclerotic conditions of people, because apples contain substances that control the accumulation of cholesterol in the the blood. I dare to recommend to people who have problems with the work of the thyroid gland, always pick not only a lot of apples, but also a lot of seeds in their minds in the presence of biological iodine, the work is well managed.

If you look at the roots, the man came from the same environment, from the Sea where the seaweed grows. And the fact that our body enters sea water with some complex salts and elements, so he struggles throughout the world to support included in the balance of these substances.

The right of seaweed to the greatest degree is related to this need. It is rich in iodine, potassium, sodium, phosphorus, iron, magnesium, vitamins A, B and C in larger quantities than apricots. It also contains a collection of rare carbohydrates that bind and remove heavy metals that enter the human body, including radioactive substances such as strontium.

Along with the promotional activities, we also know that, due to the strong action of the sink, it is an excellent regulator of all the functions of the stomach and a strong nutrition for the bacteria in our micro flora. According to the testimony of people who use it regularly, the memory will be much better! It is also not surprising, because it has a strong anti-sclerotic effect.

Berries: fruits contain sugar and glucose, so they become a strong energy to work the muscles; a product with a lot of potassium, and why, it is a way to free the body, because it is necessary for it when dealing with the acidity of the internal environment.

Chokeberry: do not take vitamins, multivitamins are flour with a list of very diverse information, which does not fit into one list. Among other benefits, one is unique: strengthening the walls of blood vessels. There is also a need to lose the medicinal properties of chokeberry during processing.

Of course, eating too much, like everything else in the world, is not right, because of the ability to strengthen the blood for eating too much Chokeberry, thrombosis of these vessels will occur. However, in this case, the environment itself has added a helping hand: the fruits are not available to eat them.

Deny that the idea of ​​the product is not correct. Because up to 16% of easily absorbed sugars, the amount of vitamin P, can challenge the Queen of all olives - blackberries, according to the amount of potassium it is better than apricot so it is very good for tumors.

Future foods are nuts. Contact this aspect of the plant life, like a pine nut. It contains 69% oil and has a very sweet taste, as well as 18% vegetable proteins and starch, as well as reference protein, vitamin B, vitamin E, many elements, and heavy metal.

Don't forget the salads, vegetables, and fruits, from the culture and the forest for mushrooms, spicy dishes from sprouted seeds.

First and foremost, it is impossible to produce eternal health: "To live from the inside out". Body should be. In a study by Soviet biological researchers, of forty thousand people who turned seventy-seven years old, 84% were vegetarians. In fact, according to estimates, the national average for every vegetarian, thousand people who eat meat, it can be concluded that vegetarians are 80 times more likely to eat meat.

If we believe Hippocrates, who said that food is medicine, you should increase the portion of food for plant foods, especially raw, because it is necessary for our body vitamins, minerals, including to elements, organic acids, unsaturated fatty acids, etc. The bioactive substances in the herbs determine their aroma and flavor, which has a medicinal value that has not yet been discovered.

For fiber, it's not just about losing weight, but it's also the most important nutrient. A large amount of plant food satisfies thirst, prevents obesity, and determines the acid-base balance. To quickly and fully understand what is in the "outside" of us, it must be "inside".

Cabbage is available for all vegetables that can be grown up to the Arctic Circle and it is amazing, up to one hundred tons per hectare, it produces. Yes, that's it, other types of cabbage, put your additions to the Cup material, but look at the famous and known product. What does it give us? Vitamin C is usually high in the first place. Amazingly, vitamin C in particular changes during sauerkraut, and it not only appears but is enhanced to its new form! There is no vitamin deficiency, and there is no old man who can say, if we eat sauerkraut?

Also, it is full of other vitamins: vitamin P, vitamin B1 and B3, nicotinic acid, pro vitamin A, pro vitamin B, vitamin K, and many others. In its outer green leaves, and the very first cabbage, there is also folic acid that is necessary for normal hematopoietic.

However, cabbage becomes more watery, and cooking destroys the folic acid. Home gardeners know that cabbage also contains a lot of antiulcer vitamin U as well. the Mineral Collection of cabbage is the same as the daily table: potassium, sodium, calcium, iron, iodine, fluorine, silicon, zinc, copper, boron, etc.

For the lack of salt in our bodies, it should be said that potassium in cabbage is more than sodium salt, so cabbage is good for sclerotic and high blood pressure, from speed of the acid-acid balance (PH) in the cabbage is neutral, it is very good for patients with high acidity.

If we add in the cabbage a lot of alcohol that controls the fat ash that may not have starch and no sugar, it is clear that it is a product, free of charge for diabetics. The caloric value of cabbage in its biological properties is very low, which means that it can be seen by overweight people with a beautiful and beautiful appearance. It is also not possible to treat a problem like the medicine of cabbage leaves, which can heal external ulcers, wounds, sores, bruises, relieve pain in the joints and muscles. Fractures, burns, & frost bite.

The daily consumption of 300 grams of apples almost eliminated the sclerotic conditions of people, because apples contain substances that control the accumulation of cholesterol in the the blood. I dare to recommend to people who have problems with the work of the thyroid gland, always pick not only a lot of apples, but also a lot of seeds in their minds in the presence of biological iodine, the work is well managed.

If you look at the roots, the man came from the same environment, from the Sea where the seaweed grows. And the fact that our body enters sea water with some complex salts and elements, so he struggles throughout the world to support included in the balance of these substances.

The right of seaweed to the greatest degree is related to this need. It is rich in iodine, potassium, sodium, phosphorus, iron, magnesium, vitamins A, B and C in larger quantities than apricots. It also contains a collection of rare carbohydrates that bind and remove heavy metals that enter the human body, including radioactive substances such as strontium.

Along with the promotional activities, we also know that, due to the strong action of the sink, it is an excellent regulator of all the functions of the stomach and a strong nutrition for the bacteria in our micro flora. According to the testimony of people who use it regularly, the memory will be much better! It is also not surprising, because it has a strong anti-sclerotic effect.

Berries: fruits contain sugar and glucose, so they become a strong energy to work the muscles; a product with a lot of potassium, and why, it is a way to free the body, because it is necessary for it when dealing with the acidity of the internal environment.

Chokeberry: do not take vitamins, multivitamins are flour with a list of very diverse information, which does not fit into one list. Among other benefits, one is unique: strengthening the walls of blood vessels. There is also a need to lose the medicinal properties of chokeberry during processing.

Of course, eating too much, like everything else in the world, is not right, because of the ability to strengthen the blood for eating too much Chokeberry, thrombosis of these vessels will occur. However, in this case, the environment itself has added a helping hand: the fruits are not available to eat them

Deny that the idea of ​​the product is not correct. Because up to 16% of easily absorbed sugars, the amount of vitamin P, can challenge the Queen of all olives - blackberries, according to the amount of potassium it is better than apricot so it is very good for tumors.

Future foods are nuts. Contact this aspect of the plant life, like a pine nut. It contains 69% oil and has a very sweet taste, as well as 18% vegetable proteins and starch, as well as reference protein, vitamin B, vitamin E, many elements, and heavy metal.

Don't forget the salads, vegetables, and fruits, from the culture and the forest for mushrooms, spicy dishes from sprouted seeds.

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