How is it possible to improve nutrition for the elderly?

One of the most important periods of life is old age. In this era, people have their own needs. This period is usually associated with problems that, by recognizing them, you can take a big step towards their improvement. Among the common problems of this era can be mentioned high blood pressure, high fat, fatty liver, high sugar, type 2 diabetes, overweight, etc. The mentioned problems are directly affected by people's nutrition.

Eating too much to fight weight loss? no no no!

There are other problems that are caused by excess weight and weight loss has a great effect on their improvement. These problems are indirectly affected by people's nutrition. including back and knee problems, etc., in general, elderly people have their own special nutritional needs during this period, and to improve their quality of life, attention should be paid to these needs, and their needs in terms of protein, fat, carbohydrates, and minerals and provide vitamins. Therefore, we realize the role of nutrition in health and recovery of diseases in old age. Also, nutrition plays an important role in meeting the nutritional needs of the elderly.

Effect of aging diet

In addition to nutrition, the elderly need to be able to move as much as they can, for example, to have a simple walk or even walk in water. In addition, the elderly need to receive enough water. During this period, due to the loss of thirst, the elderly may not receive enough water. Do not forget that no other drink should replace water. In Shafajo company, it is trying to provide the right diet to the elderly according to the conditions and age of the elderly in order to reduce their possible problems in addition to meeting their needs.